How to do Personal Protection in COVID-19 (Hand Washing)
Faced with the novel Coronavirus epidemic with ups and downs, what should we do in daily life to do a good job of personal protection?
In fact, if you want to do a good job in personal protection against coVID-19, you can start with hand washing, masks, living environment and your own health.
So, Guangzhou Yang Yue security according to the relevant authorities released the information, and the observation of the actual situation, for everyone to summarize the hand washing, masks and other pieces, I hope to help you do a good job of personal protection work.
The First -- Hand Washing:
1. Why wash your hands?
Proper hand washing is one of the most effective measures to prevent diarrhoea and respiratory infections, and adequate hand washing with soap and water (running water) is recommended, according to authorities.
2. When should I wash my hands?
(1) Before and after transferring documents with others;
(2) after coughing or sneezing;
(3) Before and after food preparation;
(4) Before dinner;
(5) Before going to the bathroom;
(6) After the hands are dirty;
(7) After contact with other persons or animals;
(8) After going out.
3. How to wash your hands?
(1) Rub the palm with soap or squeeze the hand sanitizer into the palm;
(2) Rub the palms of both hands together (rub the palms together about five times);
(3) With hands crossed, rub the fingers together (palms of the hands on the back, hands crossed and folded, rub the left and right hands for five times);
(4) Palms, palms, heart, scrub fingers (palms are interlacing with ten fingers, scrub five times);
(5) Rub the fingertips on the palms with the same left and right hands (put the fingertips on the palms and rub each other for five times);
(6) Hold the thumb of the other hand in one hand and rub it with the same hand for five times;
(7) Bend the fingers to make the joints rotate and knead in the palm of the other hand, and exchange for five times each;
(8) Wash hands with clean water, rinse hands with foam, and then dry hands with clean disposable paper towels or towels.
4. What if you don't have clean water to wash your hands on the way out?
If you need to clean your hands on your way out, use an alcohol-based disinfectant.According to the information provided by the relevant department, novel Coronavirus is neither acid nor alkali resistant, and is sensitive to organic solvents and disinfectants. In general, 75% alcohol will eliminate live viruses.So, on the way out, a disinfectant with a certain concentration of alcohol can be a substitute for soap and water.
Hand washing has always played an important role in personal protection against coVID-19.So let's hope this has helped us develop a good hand washing habit.